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X-WR-CALNAME:Dr. Krista Griffin
X-ORIGINAL-URL:https://drkristagriffin.com
X-WR-CALDESC:Events for Dr. Krista Griffin
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211013T083000
DTEND;TZID=America/New_York:20211013T103000
DTSTAMP:20260425T122619
CREATED:20200505T183909Z
LAST-MODIFIED:20210928T152145Z
UID:119-1634113800-1634121000@drkristagriffin.com
SUMMARY:Alchemy Level 1 – In Person or via Webinar
DESCRIPTION:Four 120 minute sessions at Customfit360 in Ocean View Delaware. \nDates (all 8:30am EST): \n\nWednesday Oct 13th\nWednesday Oct 20th\nWednesday Oct 27th\nWednesday Nov 3rd\n\nAbout the course: \nStress has finally gotten its due credit as a primary cause of illness. Symptoms of digestive disorders\, headaches\, autoimmune diseases\, cancer\, you name it\, all have roots back to the body’s immune system and those diagnoses are symptoms not causes. Something threw the body out of balance to allow dis-ease to manifest. Shifting the body from the stress response into healing and repair changes the signals the nervous system sends to the cells. The signals would no longer be pro-inflammatory and immunosuppressive but anti-inflammatory and immune stimulating. The key to shifting the body is to understand what is happening within the body and why. Once the what and the why are understood the how to change it becomes simple. \nThrough the fields of Quantum Physics and Psychoneuroimmunology one can measure the effects thoughts\, beliefs\, and emotions have on one’s biology. The nervous system is perpetually calibrating information from the environment telling it what proteins to build up and breakdown. This information is based on how you think\, how you act and how you feel and is mostly dictated by the subconscious mind. This process happens on a moment to moment basis. Understanding your emotional patterns and triggers allows you the opportunity to consciously override the automatic program in the subconscious mind and input information you would like the body to receive. It is thereby possible to choose the chemistry controlling your genes and alter your health. When applied correctly\, the process allows one to not only change their health but any aspect in life. \nThe Alchemy Courses provide scientific understanding into how thoughts and emotions effect the body’s chemistry and their effects on gene expression. Through interactive lectures and exercises you will learn techniques that can be applied to any area of your life. An exploration into the subconscious mind through understanding not analysis occurs when one engages in this work. Alchemy gives you tools to take an active role in your health and to truly heal\, simply. \nIn Alchemy Level 1\, you will discover the science and practical applications of: \n\nYour true nature\nThe root cause of illnesses\nYour role in creating illness as well as wellness\nThe role genes play in your health\nHow to activate your genes to heal your body\nHow intention and attention are affecting your life.\nHow to meditate using mindfulness\nHow to identify the thoughts are that are driving your chemistry.\nHow to turn on genes that aid in healing\, growth and repair.\nHow to turn off the genes responsible for inflammation and disease.\nThe biological connection between emotions and health. Upon completion you will receive a Roadmap to apply the tools of Alchemy to your life.\n\nFor attenting In-Person register here:  \nhttps://us02web.zoom.us/webinar/register/WN_yjIX4JV4QZ25lPCzZoytOg \nFor Attending via Webiar register here: \nhttps://us02web.zoom.us/webinar/register/WN_dI15yjQwS-OcbjlPlop5pw \n  \n  \n 
URL:https://drkristagriffin.com/event/alchemy-level1-webinar/
LOCATION:Customfit 360 Ocean View De\, 29 Atlantic Ave unit K\, Ocean View\, DE\, United States
ATTACH;FMTTYPE=image/jpeg:https://drkristagriffin.com/wp-content/uploads/2020/05/Custom-Fit-360-Logo-300x300-small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210407T073000
DTEND;TZID=America/New_York:20210407T080000
DTSTAMP:20260425T122619
CREATED:20210402T134120Z
LAST-MODIFIED:20210402T140005Z
UID:575-1617780600-1617782400@drkristagriffin.com
SUMMARY:Community Coherence Project One Year Anniversary Month
DESCRIPTION:On April 7th 2020 the first Community Coherence Project was held. One year later\, a lot has changed\, we have changed. Let’s make time to reflect and move forward together as a community on weekdays from April 7th-May 7th\, 2021. \nZOOM Meeting ID:   202-001-9958      Password: ONEHEART \n 
URL:https://drkristagriffin.com/event/community-coherence-project-one-year-anniversary-month/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210225T140000
DTEND;TZID=America/New_York:20210225T143000
DTSTAMP:20260425T122619
CREATED:20210123T161619Z
LAST-MODIFIED:20210124T171705Z
UID:509-1614261600-1614263400@drkristagriffin.com
SUMMARY:Essential Oil and Meditation Series with Jessica Stack
DESCRIPTION:Get back into the GAME using essential oils and meditation. This 30 minute series will meet weekly for 4 weeks. Each week will have a specific topic to delve into. We will discuss essential oils and practical tools you can use to get yourself “Back into the GAME” of life. Grounding\, Alleviation\, Meditation and Elevation will be our 4 topics. Join in the discussion for one or all four.  Hope to see you there! \nZoom Meeting ID: 834 1826 1434 \nPasscode: Oils2021
URL:https://drkristagriffin.com/event/essential-oil-and-meditation-series-with-jessica-stack/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210223T130000
DTEND;TZID=America/New_York:20210223T150000
DTSTAMP:20260425T122620
CREATED:20210123T161639Z
LAST-MODIFIED:20210124T221452Z
UID:530-1614085200-1614092400@drkristagriffin.com
SUMMARY:Alchemy Level 1 -Session 4
DESCRIPTION:We are in a marathon\, not a sprint.  We need to make sure we are taking care of our bodies and our minds during this surreal moment in time. In the beginning it was ok to sit back and wait it out….but that is not an option any longer.  The world is different and we are different.  Let us join together as we look at our lives through a new lense\, helping us to adapt to the challenges and opportunities that have become our new normal.  This course is about choice and power.  You will learn how to control your nervous system\, moods\, behaviors and life experiences through understanding the power of the mind-body connection and how to access it.  Let’s shift the dialog from needing better healthcare to self-care. There is no magic pill\, ideal situation or dollar amount that can bring you true happiness and health.  The answers and the power resides within each and every one of us and finding it is exciting. \n  \nLive Streaming 4-week Alchemy Level 1 Course \nIt’s time to unlock your potential and start creating your new and better “normal”. \nTuesday February 2nd\, 9th\, 16th\, 23rd \n1:00-3:00pm EST \nRecordings of each session will be available for On-Demand viewing until March 11th 2021. \n  \nPrior Alchemy Grads are welcome and encouraged to participate with a discounted fee of $50.  Please email info@drkristagriffin.com to recieve this discounted pricing.
URL:https://drkristagriffin.com/event/alchemy-level-1-online-2021-02-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210218T140000
DTEND;TZID=America/New_York:20210218T143000
DTSTAMP:20260425T122620
CREATED:20210123T161600Z
LAST-MODIFIED:20210124T171739Z
UID:513-1613656800-1613658600@drkristagriffin.com
SUMMARY:Essential Oil and Meditation Series with Jessica Stack
DESCRIPTION:Get back into the GAME using essential oils and meditation. This 30 minute series will meet weekly for 4 weeks. Each week will have a specific topic to delve into. We will discuss essential oils and practical tools you can use to get yourself “Back into the GAME” of life. Grounding\, Alleviation\, Meditation and Elevation will be our 4 topics. Join in the discussion for one or all four.  Hope to see you there! \nMeeting ID: 834 1826 1434 \nPasscode: Oils2021
URL:https://drkristagriffin.com/event/2021-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210216T130000
DTEND;TZID=America/New_York:20210216T150000
DTSTAMP:20260425T122620
CREATED:20210123T161639Z
LAST-MODIFIED:20210124T221503Z
UID:529-1613480400-1613487600@drkristagriffin.com
SUMMARY:Alchemy Level 1 -Session 3
DESCRIPTION:We are in a marathon\, not a sprint.  We need to make sure we are taking care of our bodies and our minds during this surreal moment in time. In the beginning it was ok to sit back and wait it out….but that is not an option any longer.  The world is different and we are different.  Let us join together as we look at our lives through a new lense\, helping us to adapt to the challenges and opportunities that have become our new normal.  This course is about choice and power.  You will learn how to control your nervous system\, moods\, behaviors and life experiences through understanding the power of the mind-body connection and how to access it.  Let’s shift the dialog from needing better healthcare to self-care. There is no magic pill\, ideal situation or dollar amount that can bring you true happiness and health.  The answers and the power resides within each and every one of us and finding it is exciting. \n  \nLive Streaming 4-week Alchemy Level 1 Course \nIt’s time to unlock your potential and start creating your new and better “normal”. \nTuesday February 2nd\, 9th\, 16th\, 23rd \n1:00-3:00pm EST \nRecordings of each session will be available for On-Demand viewing until March 11th 2021. \n  \nPrior Alchemy Grads are welcome and encouraged to participate with a discounted fee of $50.  Please email info@drkristagriffin.com to recieve this discounted pricing.
URL:https://drkristagriffin.com/event/alchemy-level-1-online-2021-02-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210209T130000
DTEND;TZID=America/New_York:20210209T150000
DTSTAMP:20260425T122620
CREATED:20210123T161639Z
LAST-MODIFIED:20210124T221311Z
UID:528-1612875600-1612882800@drkristagriffin.com
SUMMARY:Alchemy Level 1 -Session 2
DESCRIPTION:We are in a marathon\, not a sprint.  We need to make sure we are taking care of our bodies and our minds during this surreal moment in time. In the beginning it was ok to sit back and wait it out….but that is not an option any longer.  The world is different and we are different.  Let us join together as we look at our lives through a new lense\, helping us to adapt to the challenges and opportunities that have become our new normal.  This course is about choice and power.  You will learn how to control your nervous system\, moods\, behaviors and life experiences through understanding the power of the mind-body connection and how to access it.  Let’s shift the dialog from needing better healthcare to self-care. There is no magic pill\, ideal situation or dollar amount that can bring you true happiness and health.  The answers and the power resides within each and every one of us and finding it is exciting. \n  \nLive Streaming 4-week Alchemy Level 1 Course \nIt’s time to unlock your potential and start creating your new and better “normal”. \nTuesday February 2nd\, 9th\, 16th\, 23rd \n1:00-3:00pm EST \nRecordings of each session will be available for On-Demand viewing until March 11th 2021. \n  \nPrior Alchemy Grads are welcome and encouraged to participate with a discounted fee of $50.  Please email info@drkristagriffin.com to recieve this discounted pricing.
URL:https://drkristagriffin.com/event/alchemy-level-1-online-2021-02-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210204T140000
DTEND;TZID=America/New_York:20210204T143000
DTSTAMP:20260425T122620
CREATED:20210123T161619Z
LAST-MODIFIED:20210124T171838Z
UID:511-1612447200-1612449000@drkristagriffin.com
SUMMARY:Essential Oil and Meditation Series with Jessica Stack
DESCRIPTION:Get back into the GAME using essential oils and meditation. This 30 minute series will meet weekly for 4 weeks. Each week will have a specific topic to delve into. We will discuss essential oils and practical tools you can use to get yourself “Back into the GAME” of life. Grounding\, Alleviation\, Meditation and Elevation will be our 4 topics. Join in the discussion for one or all four.  Hope to see you there! \nMeeting ID: 834 1826 1434 \nPasscode: Oils2021
URL:https://drkristagriffin.com/event/essential-oil-and-meditation-series-with-jessica-stack-2021-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210202T130000
DTEND;TZID=America/New_York:20210202T150000
DTSTAMP:20260425T122620
CREATED:20210123T161639Z
LAST-MODIFIED:20210124T221526Z
UID:504-1612270800-1612278000@drkristagriffin.com
SUMMARY:Alchemy Level 1 -Online
DESCRIPTION:We are in a marathon\, not a sprint.  We need to make sure we are taking care of our bodies and our minds during this surreal moment in time. In the beginning it was ok to sit back and wait it out….but that is not an option any longer.  The world is different and we are different.  Let us join together as we look at our lives through a new lense\, helping us to adapt to the challenges and opportunities that have become our new normal.  This course is about choice and power.  You will learn how to control your nervous system\, moods\, behaviors and life experiences through understanding the power of the mind-body connection and how to access it.  Let’s shift the dialog from needing better healthcare to self-care. There is no magic pill\, ideal situation or dollar amount that can bring you true happiness and health.  The answers and the power resides within each and every one of us and finding it is exciting. \n  \nLive Streaming 4-week Alchemy Level 1 Course \nIt’s time to unlock your potential and start creating your new and better “normal”. \nTuesday February 2nd\, 9th\, 16th\, 23rd \n1:00-3:00pm EST \nRecordings of each session will be available for On-Demand viewing until March 11th 2021. \n  \nPrior Alchemy Grads are welcome and encouraged to participate with a discounted fee of $50.  Please email info@drkristagriffin.com to recieve this discounted pricing.
URL:https://drkristagriffin.com/event/alchemy-level-1-online/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201104T073000
DTEND;TZID=America/New_York:20201104T093000
DTSTAMP:20260425T122620
CREATED:20201023T154239Z
LAST-MODIFIED:20201023T154614Z
UID:363-1604475000-1604482200@drkristagriffin.com
SUMMARY:In-Person or Streaming Alchemy Level 1
DESCRIPTION:Need a Mind-Body Reset? \nFeeling worn out from Covid?  Tired of waiting for life to get back to normal?  Here’s your chance to stop waiting and start creating. \n  \nWe are not victims of our circumstances\, we have choice and we have power.  You can control your nervous system\, moods\, behaviors and experiences through understanding the power of the mind-body connection and how to access it.  Let’s shift the dialog from needing better healthcare to self-care. There is no magic pill\, ideal situation or dollar amount that can bring you true happiness and health.  The answers and the power resides within each and every one of us and finding it is exciting. \n  \nJoin us either In-Person or Streaming for the 4-week Alchemy Level 1 Course. \nIt’s time to unlock your potential and start creating your new and better “normal”. \nWednesday Nov 4th\, 11th\, 18th and Dec 2nd \n7:30-9:30 am \nat RISE Fitness Adventure
URL:https://drkristagriffin.com/event/in-person-or-streaming-alchemy-level-1/
LOCATION:Rise Fitness\, 35770 Airport Road\, Rehoboth\, DE\, 19771\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T120000
DTEND;TZID=America/New_York:20201027T133000
DTSTAMP:20260425T122620
CREATED:20201022T184906Z
LAST-MODIFIED:20201023T154728Z
UID:346-1603800000-1603805400@drkristagriffin.com
SUMMARY:Presentation: Is Your Story Making You Sick? Presented by Beebe Healthcare
DESCRIPTION:  \n \nBeebe’s Annual “Think Beyond Pink” Event is going virtual this year!! \nThis year’s theme: “Is Your Story Making You Sick?” \nJoin Krista Griffin\, DC\, as she takes you on a journey into identifying your own story and learning the science behind how your body interprets memories and what you can do to rewrite them. \nKathy Cook\, MSN\, Breast Health Nurse Navigator at Beebe Healthcare will also be available to provide information and answer questions regarding your breast health. \nRegister for this free event: ThinkBeyondPink2020@eventbrite.com Upon registration\, you will receive access to the zoom link for the day of the event–10/27 at 12 pm.
URL:https://drkristagriffin.com/event/presentation-is-your-story-making-you-sick-presented-by-beebe-healthcare/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201017T163000
DTEND;TZID=America/New_York:20201017T173000
DTSTAMP:20260425T122620
CREATED:20201013T142057Z
LAST-MODIFIED:20201016T111749Z
UID:352-1602952200-1602955800@drkristagriffin.com
SUMMARY:Follow-Up Discussion for Is Your Story Making You Sick? Documentary
DESCRIPTION:  \n \nOver the past 10 days we hosted 4 screenings of Is Your Story Making You Sick? We thoroughly enjoyed hearing your feedback\, questions and comments. Through those post screening Q & A sessions it became apparent that many people wanted more\, more resources\, more explanations\, more guidance. For this reason we have decided to offer an experiential Follow-Up Discussion on Friday Oct. 16th at 4:30pm. \nThe Follow-Up will offer practical tools to help you identify your shadow self\, exercises to find the present moment\, insights as to how one’s story effects life choices and health as well as answers to all of your questions. \n 
URL:https://drkristagriffin.com/event/follow-up-discussion-for-is-your-story-making-you-sick-documentary/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201015T190000
DTEND;TZID=America/New_York:20201015T203000
DTSTAMP:20260425T122620
CREATED:20201003T133224Z
LAST-MODIFIED:20201007T092419Z
UID:335-1602788400-1602793800@drkristagriffin.com
SUMMARY:Lefty's Alley & Eats Drive In Screening of Is Your Story Making You Sick?
DESCRIPTION:  \n \nWatch the feature length film with a Q and A on Friday. Panelists include Dr. Uday Jani\, Dr. Krista Griffin\, Dr. Richard Todd\, Dr. Carolyn Trasko and other distinguised community healthcare leaders.
URL:https://drkristagriffin.com/event/screening-of-is-your-story-making-you-sick-2020-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201010T150000
DTEND;TZID=America/New_York:20201010T173000
DTSTAMP:20260425T122620
CREATED:20201003T133224Z
LAST-MODIFIED:20201007T092323Z
UID:334-1602342000-1602351000@drkristagriffin.com
SUMMARY:Online Streaming of Is Your Story Making You Sick?
DESCRIPTION:  \n \nWatch the feature length film followed by Q and A with panelists including Dr. Uday Jani\,  Dr. Richard Todd\, Dr. Carolyn Trasko and other distinguised community healthcare leaders.
URL:https://drkristagriffin.com/event/screening-of-is-your-story-making-you-sick-2020-10-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201008T160000
DTEND;TZID=America/New_York:20201008T183000
DTSTAMP:20260425T122620
CREATED:20201003T133224Z
LAST-MODIFIED:20201007T092221Z
UID:330-1602172800-1602181800@drkristagriffin.com
SUMMARY:Online Screening of Is Your Story Making You Sick?
DESCRIPTION:  \n \nWatch the feature length film followed by Q and A with panelists including Dr. Uday Jani\, Dr. Krista Griffin\, Dr. Richard Todd\, Dr. Carolyn Trasko and other distinguised community healthcare leaders.
URL:https://drkristagriffin.com/event/screening-of-is-your-story-making-you-sick/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201007T130000
DTEND;TZID=America/New_York:20201007T130000
DTSTAMP:20260425T122620
CREATED:20200906T121718Z
LAST-MODIFIED:20200906T121718Z
UID:318-1602075600-1602075600@drkristagriffin.com
SUMMARY:Alchemy for Middle Schoolers at Lefty's University
DESCRIPTION:Playing with Possibility and Potential \nHave you ever been told that “anything is possible”?  More importantly\, do you believe it?  Through understanding of the nature of realty and how circumstances in your life unfold\, you can start to control outcomes in your life.  There is a role you play that determines your happiness\, success\, triumphs and challenges\, by understanding that role you can shift experiences into ones that empower you.  Join us as we explore and experience science in an entirely new way\, through quantum physics\, meditation and mindfulness and learn how to tap into the potential you possess.
URL:https://drkristagriffin.com/event/alchemy-for-middle-schoolers-at-leftys-university/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200925T083000
DTEND;TZID=America/New_York:20201120T090000
DTSTAMP:20260425T122620
CREATED:20200906T121245Z
LAST-MODIFIED:20200906T121908Z
UID:316-1601022600-1605862800@drkristagriffin.com
SUMMARY:Alchemy for Creativity at The Rhode Island School Of Design
DESCRIPTION:Through understanding quantum physics and the fascinating role that it plays in one’s life\, each of us can access our creativity\, purpose and create the future we desire. Every participant will be changed in some way and the information gained can be applied throughout a lifetime.  The thirty minute 9-week experiential series will consist of scientific concepts followed by practical exercises for application.
URL:https://drkristagriffin.com/event/alchemy-for-creativity-at-the-rhode-island-school-of-design/
END:VEVENT
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