Need a Mind-Body Reset?

Feeling worn out from Covid?  Tired of waiting for life to get back to normal?  Here’s your chance to stop waiting and start creating.

We are not victims of our circumstances, we have choice and we have power.  You can control your nervous system, moods, behaviors and experiences through understanding the power of the mind-body connection and how to access it.  Let’s shift the dialog from needing better healthcare to self-care. There is no magic pill, ideal situation or dollar amount that can bring you true happiness and health.  The answers and the power resides within each and every one of us and finding it is exciting.

Join us either In-Person or Streaming for the 4-week Alchemy Level 1 Course.

It’s time to unlock your potential and start creating your new and better “normal”.

Wednesday Nov 4^th, 11^th, 18^th and Dec 2^nd

7:30-9:30 am

at RISE Fitness Adventure