I am able to catch myself before slipping into old habits and make the right choice. I see how worthwhile these (techniques) are. […]
Testimonial Grouping: So Helpful
Lauren M.
This class clearly explaines the mind-body connection and provides practices to help you explore it. […]
Alchemy Level 1 Grad
This class was so helpful in changing my world and how I perceive it. […]
E. L.
I am in a time and space in my life where I am just beginning on a path of mindfulness and this class is the perfect introduction to that. I […]