An entire year has passed since the Community Coherence Project first openned its ZOOM “doors”. Over the past year we have shared moments of peace and connection that centered us during a year of turbulance. We became a community of like-minded souls from all over the globe with one mission, to connect our hearts for the greater good.

We finished another month-long series of guided meditations and the science to support it. We saw our old friends and made new ones as we explored the fascinating world of Quantum Physics and how it directly relates to you. Listen to our recorded meditations below.

Recordings of April – May 2021 Community Coherence Morning Meditations

April 7th, 2021 Reconnecting

GO FROM DOING TO BEING: Find areas in your life to redefine “normal” as you remember your power and choose grace and compassion over fear and judgement.

April 8th, 2021 Connecting to the heart

GO FROM DOING TO BEING: Practice feeling the energy of your heart throughout your day and open it up to gratitude and greater love for your life.

April 9th, 2021 Inner truth, polarity and broader view

GO FROM DOING TO BEING: Practice seeing the world from a different perspective. Honestly taking a look at where you hold beliefs that do not allow you to ask the bigger questions.

April 12, 2021 Choosing to perceive differently

GO FROM DOING TO BEING: Practice living into the reality and ideal world that you want to live into by feeling and behaving as if that world already exists for you.

APRIL 13, 2021 The feeling of a word.

GO FROM DOING TO BEING: Choose a word to live by today. Notice how the word makes you feel and how it effects the world around you.

April 14, 2021 Remembering you are a miracle

GO FROM DOING TO BEING: Today notice the miracle that you are, recognize the divine coordination that had to happen for you to be right here right now. Be in touch with the power you possess at every moment. You are a miracle!

April 15, 2021 The vibration of your words

GO FROM DOING TO BEING: Notice how the vibration of your words feel within your body, vibrating your cells.

Message regarding the last Coherence Series

April 16, 2021 Becoming everything!

GO FROM DOING TO BEING: Notice and see if you can feel the energy of everything around you, blurring the lines between you and it.

April 19, 2021 Heart and brain coheremce

GO FROM DOING TO BEING: Move through your day today remembering what it feels like to be grateful and notice how many things show up in your world that gives you anoither reason to be grateful. The universe always matches the energy of who you are being.

April 20, 2021 Surrender

GO FROM DOING TO BEING: Notice areas in your day where you can surrender to the Universe knowing that it always conspires in your favor. Once you let go, you allow miracles and synchronicities to show up in your life.

April 21, 2021 Convergent and divergent focus

GO FROM DOING TO BEING: Shift your focus to the energy around your body, which is an extension of the Universal Field, and away from the body itself, creating balance and coherence within your biology.

April 22, 2021 Cultivating happiness

GO FROM DOING TO BEING: Allow self compassion to enter into your heart and fall in love with yourself, notice the peace, security and happiness that follows.

April 23, 2021 Synergy

Today’s meditation is just the meditation. No discussion beforehand was captured on the recording.

April 26, 2021 Between the words

GO FROM DOING TO BEING: Find moments of stillness and silence to hear your inner wisdom and connect to more beauty throughout your day.

April 27, 2021 Self Love

GO FROM DOING TO BEING: Find moments of compassion for yourself cultivating self love.

April 28, 2021 Asking bigger questions

GO FROM DOING TO BEING: Be willing to ask the bigger questions especially when you have a committed to a position.

April 29, 2021 The Fullness of space

GO FROM DOING TO BEING: Space is not empty but filled with energy in the form of fluctuations that give rise to matter and its shape. Feel the energy exchange between you and your environment.

April 30, 2021 Pain

GO FROM DOING TO BEING: Become familiar with the idea that everything heals and chronic pain is from an emotional state not a physical one.

May 3, 2021 Pain and Emotions

GO FROM DOING TO BEING: Bring healing energy to an area of pain by focusing on the space around the body and loving your body into wellness.

May 4, 2021-Today spend some time in nature. We meditated with our feet on the earth and focused on “feeling” the energy of the soil, air and nature that surrounded us. The recording was noisy and did not capture the intent well. Sounds of birds, cars and the gentle breeze impacted the quality of the recording but not the experience. Have your own experience today in nature, becoming fully aware of the sights, sounds and sensations as you slowly walk barefoot on the earth. Enjoy!

May 5, 2021 Emotional Pain

GO FROM DOING TO BEING: Pay attention to where emotions that correlate with your body, show up in your day. Everytime you notice the emotion take a moment to replace it with love or gratitude to shift the biology of the region.

May 6, 2021 Energy centers

GO FROM DOIGN TO BEING: Each area of yoru body corresponds to a plexus of nerves and hormonal center. Find the energy center that corresponds ot your area of dis-ease and forcus on it. Send it love and coherent energy throughout your day.

May 7, 2021 Breaking through stuck patterns

GO FROM DOING TO BEING: Revisit the energy of your future! Be grateful for the challenges in your life as they are opportunties for growth and wisdom.

May 2021

It is hard to believe another month has flown by. Thank you all for joining this group as we evolve our understanding and level of consciousness together. Let’s do it again soon : ) Stay tuned. Until then……keep an eye out for emails and check back on my website often for upcoming classes, retreats, talks and meditations. Love you all!

January 2021

This 18 week project has brought me so much joy and I cheerish the connections we made. The sense of community was palpable and emerged with graceful ease. The purpose of this series was to remind you that you are here on purpose. There is a paradigm shift happening in all of the systems that govern our world. As the world shifts, we need to shift. We need to stop looking for answers outside of ourselves but begin to listen inward for the wisdom that exists within each and every one of us. This pause created silence and it is in the silence that we can hear our true longings and desires. We consciously listened to those desires and created a lucid daydream of the future we wanted to live in. Through manifestation meditations we lived and breathed our futures. We reminded ourselves of the levity needed for creation by focusing as a group on manifesting a starfruit. In just a few days 12% of our group had their starfruit find them, reminding us of the power we all posseses. So as we move into 2021 it is more than turning the page on 2020, it is about turning the page on everything in your life that no longer serves you; finding your call, being in service to others, influencing the world. Consciously noticing the beauty in the world we live in will allow us to experience a love for life.

Love heals, love unites, love forgives, love creates wholeness. At every moment you are creating your life, create consciously and responsibly. Thank you for sharing this experience with me.