Have the Best holiday season ever, here’s how.

Holidays bring out the best and the worst in people. Maybe it has to do with too much sugar, drinking and desserts that throws our bodies and minds off balance making it more difficult to deal with the stressors of gifts and family. […]

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What does age mean to you?

I recently did a lecture for Beebe Hospital’s Integrative Health Series on Telomeres,which are tiny structures that are indicators of biological aging. I was surprised when I was asked to […]

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What Now

What now?

At this point I have been speaking for the better part of the last year about changing your mind to change your chemistry. I have worked one on one, in […]

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What is Alchemy

What is Alchemy?

Alchemy is the chemical process of transforming base materials into something more precious. It is to purify, to create. The discovery of a universal cure, the elixir of life. In […]

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