Holidays bring out the best and the worst in people. Maybe it has to do with too much sugar, drinking and desserts that throws our bodies and minds off balance making it more difficult to deal with the stressors of gifts and family. […]
I recently did a lecture for Beebe Hospital’s Integrative Health Series on Telomeres,which are tiny structures that are indicators of biological aging. I was surprised when I was asked to […]
At this point I have been speaking for the better part of the last year about changing your mind to change your chemistry. I have worked one on one, in […]
The short answer is “YES!” Let’s explore it a little deeper so you do not have to just take my word for it. We can all agree that the brain […]
Alchemy is the chemical process of transforming base materials into something more precious. It is to purify, to create. The discovery of a universal cure, the elixir of life. In […]